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Recommendations: 
Poetry, books, yoga, pictures, and  music to hopefully put a smile on your face  ~ My playlists from
You Tube. 

Cheshire cat sees all.

This is a PDF viewer. If you click i on the arrows on the PDF toolbar  it will expand & you can print it if you so desire


Books:
Sapiens 
The Dawn of Everything
What Does It Mean To Be Human 
Change Your Brain Change Your Life  
The Human Brain Book

We are the Sapiens and this is our story.
This is a story about us and our evolution.
How we came to be.
Change your brain, change your life.
This is the neuroanatomy text everyone should get.
The Smithsonian tells our story concisely

If you are in the Richmond area and want to try amazing bodywork: Go to bonairyoga.com
 Try embodyment 

PINEAL MEDITATION: I love this meditation and I found after doing it for  20 mins for a month It increased my "intuitive hits"

https://www.youtube.com/watch?v=Y-QoOu6FwyM

Things I have seen that make me smile......Perhaps it can help you smile also.....

867CC1CC-8E92-4016-875E-347CE79C428B_1_105_c.jpeg
Sanya and I when we first brought her home.......7 weeks, and 16 pounds
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